Ashwagandha aids in the enhancement of cognition, memory, and the capacity to perform motor reactions.
A recent study confirms that Ashwagandha root extract can improve sleep quality and help manage insomnia by relaxing the body.
Daily Ashwagandha supplementation improves physiological, cognitive, and psychological stress response over 30 days.
At least two studies have found that Ashwagandha can raise VO2 max levels, the highest amount of oxygen you can take in when exercising.
Using the latest science, we select the most effective and bioavailable form of every single ingredient to deliver the highest possible quality and value.
Asha is one of only a handful of products to be NSF-certified. This means that each ingredient and every batch is tested and verified to meet the gold standard for clean ingredient nutrition.
Asha is manufactured in a GMP-certified facility. Which means that every step of the process is strictly monitored to ensure the highest quality and safety standards are met.
I love the clarity and focus I get from Asha. I have been using it for 2 months now and I can’t imagine my life without it.
Law Student
Truly makes me feel better. I have more focus and feel healthier. I have been taking it for 2 months now.
Gym Owner
Neuroscientist, Host of the Huberman Lab Podcast
“There is a very strong effect of ashwagandha across 6 studies 14.5 to 27.9 reduction in cortisol” - Tools for Managing Stress & Anxiety | Huberman Lab Podcast #10
American physician, Host of the Steven Gundry Podcast
“It is very good at improving sleep quality. the reduction in cortisol actually improves sleep and Ashwaghanda. And getting a great night sleep is one of the best things you can do.” - The Insane Benefits of Ashwaghanda - The Ancient Testosterone Boosting Herb | Dr. Steven Gundry